TheFirmWave - Will It Work For Me?

TheFirmWave is a piece of home exercise equipment that combines cardiac exercise with full body toning for a fantastic result with great weight loss and beautiful sleek muscles.

The Firm Wave is shaped in a curve, is made of quality materials and is tested for up to 170lbs of body weight. It is very versatile and can be used on its own or with the Flex band that comes with it, and also dumbbells can be used for many different workouts.

There are quite a few ways to use the Wave to give both an effective cardiovascular and muscle toning workout, and it provides a perfect base for performing Pilates exercises to lengthen and sculpt all-over firmness and work those abdominals.

What makes it so versatile is that can be turned either way up for exercises; with the curve side upwards it is useful as a Step, is stable to stand on and thus can be used for lots of different aerobic exercises to burn fat, raise the heart rate and work all the leg muscles.

Add some hand weights to your aerobic workout and your calorie burning increases and you can intensify your workout to include exercises for the upper body as well as the legs. With more practice you can choreograph yourself a high impact workout that involves aerobic exercises around and over your Wave.

The most unique property of the Wave is that you can then turn it over so that the curved side is down; in this position when you step on it rocks from side to side. Just to stay in position means that all your deep core and balance muscles will have to switch on, and when you push your legs from side to side and rock you burn lots more calories and your balance and stability begin to improve - and you have a good time too!


And with the Wave theres lots more that you can do, unlike other pieces of home fitness equipment that only have one purpose. Using it at mat level you can do toning exercises for the upper body, including press ups, which are unbeatable exercises for sculpting shapely arm and shoulder muscles and also working your pectoral muscles, so that your boobs remain firm and will never sag.

And were still not done! This clever little piece of kit is also perfect for performing Pilates exercises on, and as most people know, Pilates is wonderful exercise for strengthening and sculpting the muscles of the waist and stomach and improving the appearance of the muscles of the arms and legs.

The incredibly versatile Wave comes with a number of inspiring DVDs suitable for beginners onward; the experienced team of instructors offer you various workouts which are easy to follow and inspirational, and you will enjoy your workout while burning more calories than you ever thought possible.

This home fitness kit will cost you just over $100 and is the best investment you can make for your body and your health. When you consider that a yearly gym membership can cost many times this, then it is a great value package that will help you lose weight and tone up in an unbelievably short time.

The Firm Wave Reviews page - All the information you'll need to decide if The Firm Wave is for you.